Tag Archives: Awareness

Teach in order to learn

One of the best ways to learn about something is to approach it in view to sharing it with others. This additional layer of mental activity can help us process information all the more. Just think of an occasion when … Continue reading

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Mindfulness Meditation Exercise

One means to experience mindfulness is to turn your awareness back to the eternal moment by placing your focus and attention on your life force, the breath. In a sense mindfulness is like coming back up from the depth of … Continue reading

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