Tag Archives: equanimity

Avoid Unnecessary Suffering

‘Suffering is neither unendurable nor everlasting, if you keep its limits in mind and do not add to it through your own imagination.’ – Epicurus Whether grieving loss or separation, or experiencing the tension of fatigue or anxiety, the reins … Continue reading

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Attain Peace of Mind

“There is nowhere that a person can find a more peaceful and trouble free retreat than in his own mind, especially if he has within himself the kind of thoughts that let him dip into them and so at once … Continue reading

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Unforeseen Circumstances

While walking on the side of Kenmount Road last Thursday afternoon a passenger in a passing car threw a cup of warm coffee out the window which hit me in the leg. Whether the person was aiming for me or … Continue reading

Posted in Psychology, Self Improvement | Tagged , , , | 10 Comments