Tag Archives: Focus

Sharpen the Mind

“At every moment keep a sturdy mind on the task at hand… giving up every distraction, emotional subversion of reason, and all drama, vanity, and complaint… mastery over a few things makes it possible to live an abundant and devout … Continue reading

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Creative Writing Tips #5

“Deliberation (consilium) is a certain sort of inquiry that proceeds from certain things to other things; this is the work of reason.” – ST II-II Q49 A5 (Click on the the media player to listen to the podcast as you … Continue reading

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Mindfulness Meditation Exercise

One means to experience mindfulness is to turn your awareness back to the eternal moment by placing your focus and attention on your life force, the breath. In a sense mindfulness is like coming back up from the depth of … Continue reading

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