Tag Archives: Mindfulness

Break the Mirror

Creative Writing Prompt: Assume that the closest solar system is identical to ours in every which way. In the year 2050 you and a group of astronauts are sent off to visit its version of planet earth. Half ways there … Continue reading

Posted in Creative Writing, Philosophy, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , | 8 Comments

Mindfulness Meditation Exercise

One means to experience mindfulness is to turn your awareness back to the eternal moment by placing your focus and attention on your life force, the breath. In a sense mindfulness is like coming back up from the depth of … Continue reading

Posted in Psychology, Self Improvement, Spirituality | Tagged , , , , , , , , , , , | Leave a comment