Tag Archives: Mindfulness


For your unique palate and edification, a cup of tea with a mild Neoplatonic flavour and a twist of Lila from the Vedic tree, no need for sweetener to take the edge off, it is best to contemplate this experience with … Continue reading

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Mindfulness Meditation Exercise

One means to experience mindfulness is to turn your awareness back to the eternal moment by placing your focus and attention on your life force, the breath. In a sense mindfulness is like coming back up from the depth of … Continue reading

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