Tag Archives: Psychology

The Practice of Dying Well

Posted on December 18, 2016 by Jason Youngman

“And we must consider that humans have forgotten That which from the beginning, and now still, they want and long for. For everything reaches out to That and longs for It by necessity of nature, as if divining by instinct … Continue reading →

Posted in Philosophy, Psychology, Self Development, Spirituality | Tagged analytical psychology, creativity, death, dying, ego, healing, Know thyself, non-self, Poem, Poetry, Psyche, Psychology, self, shadow, Soul, Spirituality, Suicide, therapy | Leave a comment

An ABC strategy to unplug from the dis-ease of fallacy

Posted on August 25, 2015 by Jason Youngman

Here is my adaptation of the ABC technique, which happens to be one of many tools used within Cognitive Behavioral Therapy (CBT). It is used as a writing method to help release from the anxiety & negativity of overwhelming events. … Continue reading →

Posted in Psychology, Self Development | Tagged ABC Method, CBT, Cognitive behavioral therapy, Cognitive distortions, Emotional Disturbance, Mental Health, Psychology, Psychotherapy, Stress relief, Thinking errors, Well Being | Leave a comment

Tag Archives: Psychology

The Practice of Dying Well

An ABC strategy to unplug from the dis-ease of fallacy

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