Tag Archives: therapy

Mindfulness Meditation Exercise

One means to experience mindfulness is to turn your awareness back to the eternal moment by placing your focus and attention on your life force, the breath. In a sense mindfulness is like coming back up from the depth of … Continue reading

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The Practice of Dying Well

“And we must consider that humans have forgotten That which from the beginning, and now still, they want and long for. For everything reaches out to That and longs for It by necessity of nature, as if divining by instinct … Continue reading

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