Tag Archives: Well Being

Self Affirmations – Weaving the Fabric of Love

Here are a few of my newly created self-affirmations but before we get into them allow me to explain the general idea behind this concept. Ideally, affirmations help to fortify any number of characteristics unique to the human being. There … Continue reading

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The first hour of the day sets the tone & directs the way

What we do during the first hour of the day often sets the tone for what follows. Whether we are living successful lives or not, that which retains our condition in life, for the most part comes down to our … Continue reading

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Seek First to Understand – Empathic Listening

Below are 10 suggestions to becoming an empathic listener. Please share your thoughts on the validity of these statements and/or tell us why cultivating the habit of seeking first to understand requires so much effort to master. 1. Practice saying … Continue reading

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Creating Pathways of Peace

If put into action, the following biblical suggestions may help to reduce the psychological plaque to well-being. Such counsel is by no means a panacea fix for all individuals. Nevertheless it possesses a spirit or a certain kind of poise … Continue reading

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Every Writer Needs A Healthy Heart

For those of us who spend a great deal of time writing while seated at a desk, it is important to keep our bodies fit if we expect to keep our minds sharp and generating fresh ideas. In this article … Continue reading

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Solace – When All Lights Go Out

Few of us thoroughly consider the possibility of getting into a serious accident and how we might cope with such misfortune. Can you imagine yourself in a hospital bed for weeks on end without the full use of your body … Continue reading

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Six pillars to a good night’s rest.

We all love to wake up fully restored from a solid night of rest. Unfortunately this is not a reality for many of us. Here are a few tips that I’ve picked up along the way to help improve my … Continue reading

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Cut the Chord to Annoyance

How useful is it to dislike others? Are the benefits worth the cost? Probably not, so let’s face the music. There are people on this planet that annoy us. Many of them probably live within our own communities. They may … Continue reading

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Treat Worry As Your Ally

Worry is nothing but excess energy being put to poor use. So how can we rechannel it for constructive ends? Here is my approach in a nutshell: 1. State what you are worried or overly concerned about. 2. State the … Continue reading

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Commentary on Ennead I.4 – Well-Being

Plotinus makes perfect sense if you take the time to think about what he is saying. To attain ultimate well-being is an out of this world experience. It’s about being in eternity opposed to existing in time. Rather than getting … Continue reading

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